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Showing posts from November, 2024

Inositol for OCD

Inositol is a type of sugar alcohol that is used as a natural treatment option for obsessive-compulsive disorder (OCD) . It can influence insulin, brain chemicals, and cell structure. Studies show that 2 to 3 percent of people in the United States are affected by OCD, which is a mental health condition. Research indicates that inositol can reduce the symptoms of OCD by influencing the working mechanism of serotonin. Serotonin is also known as a mood neurotransmitter as it helps to regulate mood. Studies show that inositol could work similarly to selective serotonin reuptake inhibitors (SSRIs), which are considered to be common medications for OCD. Inositol is generally considered safe with no significant side effects. What is Inositol? Inositol is also known as vitamin B8 and can be found naturally. Studies show that it is a part of the vitamin B complex. Natural sources of inositol are fruits, grains, beans, and nuts. They are not classified as vitamins because the body can produce th...

Parental Alienation Syndrome

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Parental Alienation Syndrome , also known as PAS, is a situation where one parent, often during a divorce, separation, or custody battle, consciously or unconsciously turns their child or children against the other parent. Parental Alienation Syndrome can result in the child rejecting or showing hostility toward the targeted parent without proper reason. What is Parental Alienation Syndrome? PAS is a serious issue because it can deeply affect the emotional and mental health of the child, the parent who is being rejected, and the overall family. The term, Parental Alienation Syndrome , was first coined by psychiatrist Dr. Richard Gardner in the 1980s. It is a controversial and complex phenomenon that has sparked significant psychological, legal, and social debate. Dr. Richard Gardner came up with the idea of Parental Alienation Syndrome in 1985 after noticing that some children in messy divorces started to show extreme dislike for one parent without any clear reason. Gardner claimed tha...